T is said that fruit is very rich in the amount of vitamin as well as protein for our health. However, housewives often only make smoothie with the fruits without knowing how to combine it for processing the delicious meals.
In this section today, we would like to cover some dishes which are made from the fruits for all of you to make the reference.
Pomelo Salad With Shrimp Squid
Grapefruit should be split into the cloves. Peel the carrots and then cut it into the fibers. Peppers should be chopped small and the ginger need to be cut into the fibers.
Mix the shrimp with grapefruit mixture of shrimp, squid, carrots, chili, as well as ginger.
Put this mixture on the disk and then pour the chili garlic sauce, sprinkle little onion, roast peanuts, cilantro on top.
The standard palate of Pomelo salad with shrimp squid need to ensure the sour taste of cloves grapefruit, sweet taste of shrimp, meat, along with the bitter, spicy, fragrant herbs, leopard fat chili, ginger, cilantro, peanuts, and the onion.
Orange grapefruit juice
Ingredients: 2 citrus grapefruit, 2 oranges
First peel the grapefruit, as well as orange. Cloves orange and grapefruit extract and place in a blender. Press the puree, add sugar if desired. The ice cubes taste better cold drink.
6 tablespoons white yogurt, 2 teaspoons mustard, 1 teaspoon honey, citrus grapefruit 4, 1 avocado, 1 small salad
Make the marinade: mix the yogurt with the mustard and honey.
Grapefruit need to be split the zone into the bowl, if the zone is cut in half or three.
Avocado after being peeled need seed. Wash the vegetables and salads cleanly, cover up the disc, then pour the salad on top that you can enjoy it.
Beef sautéed bell peppers onions
In addition to taste, the formula as well as the recipe is really an important factor to determine the quality of the item.
Beef Sauteed With Bell Peppers And Onions
Lean beef: 300g
Onions: 1 tuber
Red bell peppers: 1 fruit
Green bell pepper
Yellow bell pepper
Pepper: 1/2 teaspoon
Ginger: 1 branch (5g)
Garlic: 5 cloves (5g)
Cooking oil: 2 tablespoons
Fish sauce: 2 tbsp.
Salt: 1 teaspoon.
Wheat: 1 teaspoon
After buying the beef from the market, the cook needs to wash it cleanly and then cut into thin slices.
Onions pigeons and soak in water for less pungent nasty little salt, then shredded.
The type of bell peppers also needs to be washed, as well as diced.
Peel ginger peeling with pounding tread.
After that, please mix the bee, ginger, sauce, salt, pepper seasoning properly and then marinate for 15 minutes to infuse spices.
Peel the garlic and then mince it into the small pieces.
North pan on stove and heat it with a little oil, then the non-aromatic garlic.
Next, the beef should be quickly hunted
When you see the color of beef has moved quickly, please put the onion and bell pepper together and then stir-fry about 1 minute and a half. Smell as well as taste to check whether the food is well done or not.
The cook should bear in mind to not mangrove fried beef too long because the meat will be dried, chewy, hard to eat. In addition, it easily loses the great amount of nutrients.
Hope that based on these step, all of the cook can expand a numerous meals for their daily diet. Try some special dishes with the fruits to bring the new tastes for all the members in your family.